Ashwagandha (Withaniasomifera), commonly called Indian winter cherry or Indian Ginseng is one of the oldest ayurvedic herbs well-known for its natural healing properties. All parts of the herb, especially the stem, leaves, roots, and flowers are known to have various medicinal properties. Ashwagandha has a long history of use for treating various diseases in the Ayurveda and Unani medicine system for a million years.

For more than 3000 years, the King of ayurvedic herbs has been used to relieve stress, boost energy, manage blood sugar levels, and improve cognitive health. It is known to have anti-inflammatory, anti-epileptic, anti-depressant, anti-diabetic, antioxidant, and anti-coagulant properties, which helps in managing several conditions, such as epilepsy, depression, diabetes, and arthritis. Ashwagandha has incredible health benefits.

Ashwagandha is used as a Rasayana for its wide-ranging health benefits. Rasayana is an ayurvedic medical Sanskrit word, meaning the path of life. It refers to the techniques for lengthening lifespans and invigorating the body. Ashwagandha holds the most prominent place in the ayurvedic Rasayana herbs.

Ashwagandha is also known as an adaptogen as it increases resistance to chemical, physical and biological stressors, builds general vitality and energy. Many athletes have uses this herb for improved muscular strength, recovery from exercise, resistance to fatigue, and as an ergogenic aid for several years.

Our Ashwagandha rapid dissolving strips contain the world’s best Ashwagandha, KSM-66 made by Ixoreal Biomed. It is a high concentration full-spectrum Ashwagandha root extract.

Benefits of NanoVeda Ashwagandha Strips

• Improves mood
• Relieves stress
• Reduces anxiety
• Boosts energy
• Improves cognition
• Fights depression
• Improves general well-being

References:

1. Singh N, Bhalla M, de Jager P, Gilca M. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-213.
2. Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466.
3. Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withaniasomnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2019 Sep;98(37):e17186.